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There are several types of supplements that promise to help in weight loss and, among them, is Garcinia cambogia which has become very popular in the West. The fruit is about the size of an orange and has the shape of a pumpkin. It is best to add in the case of those people who eat too much to supply emotional needs, because it produces the same effect as in the food. Always remember to consult your doctor before taking any medication for weight loss.
How it works ? There are two main ways of how the extract can help in weight loss.
Appetite suppression. For those who want to lose weight, this is good because the person eats less, and as your body still needs energy to function, he seeks this energy in fat reserves, causing the person to lose weight. Furthermore, by decreasing food intake, a person has less insulin peaks, which causes it to store less fat and use more energy as fat.
Transforms carbohydrates and sugars into fat. It is thinned by blocking an enzyme called citrate lyase, which is responsible for transforming carbohydrates and sugars into fat. This cause’s excessive intake of sugar and fat cannot enter the cells and be eliminated in urine and feces.
Moreover, the extract can also enhance the release of serotonin, increasing the general well-being and decreased appetite.
Research Studies with mice have shown that the extract can actually help in controlling appetite, blocking citrate lyase and increase the production of serotonin.
There are other studies, but all seem to lead to the same conclusion: although the Garcinia Cambogia can help with losing a few kilos, its results are not as relevant, and the effects appear to be weak and inconsistent.
Side effects Side effects of Garcinia Cambogia are considered mild and do not seem to be present in all brands of product. These include headaches, stomach irritations and rashes light. Another factor that can affect the presence of side effects is the type of product which is taken: the extract should contain 50% hydroxycitric acid, which causes the effects of decreased appetite and increased serotonin without any other ingredients. The capsule should be taken at a dose of 100 mg and following the instructions in the package label.
But there is another problem: hydroxycitric acid has been linked to testicular atrophy and toxicity in rats. Although clinical tests in humans show no serious damage, proper care is taken.
Who Should Not Take There have been studies done on the safety of the extract in pregnant or lactating women, so they should not take the drug, since the effects on children are unknown.
People who take antidepressants that stimulate the production and release of serotonin also should not take the extract. Garcinia Cambogia as also stimulates the release of serotonin, may end up causing serotonin toxicity, a condition where a person has too much serotonin in the body, and may suffer symptoms such as increased heart rate.
Diabetics should also be careful when taking the extract, since it can contribute to lower levels of blood sugar, causing hypoglycemia.
Final considerations, If you decide to include this supplement in your weight loss efforts, be sure to buy a trusted brand and take the indicated doses.
Tell your doctor before you start taking the extract to, or any other supplement, and discontinue use if you notice side effects by consulting your doctor as soon as possible. Always buy the supplement with just the Garcinia Cambogia extract, without other ingredients, so you are less likely to have side effects. More great information on this site: donde puedo comprar garcinia cambogia
Great more info with Dr.Oz in the video below >>>
Clenbuterol is one of the popular weight loss and bodybuilding supplements sold without a prescription. Originally created for the treatment of asthma, clen falls under the category of drugs called bronchodilators. It’s use for bodybuilding is due to it’s anabolic properties where it promotes metabolism boost when consumed.
Why bodybuilders use clen
This supplement works by stimulating beta-2 receptors in the body. These in turn trigger an anabolic effect where the body actively burns body fat to provide energy. This effect is well needed for an intensive workout program. Besides burning fat, clen has also been found effective in muscle gain and retention in some bodybuilders.
Does it work?
Several tests have been conducted on clen to prove effectiveness. Initial tests were done to determine whether it’s effective in treating asthma in livestock where it was found effective. It was also tested to prove if it can reduce fat content in animals reared for meat where it was also found effective. Human tests aren’t conclusive yet. However, bodybuilders using clenbuterol claim that it has allowed them reduce their body fat while at the same time build larger muscles.
Where to buy clenbuterol
Clen is a non prescription drug and can be found in most bodybuilding supplements stores online. It can also be bought from most stores selling livestock supplements since it’s not considered suitable for human consumption by the FDA and top bodybuilding authorities. You don’t need a prescription to buy clen. However, it’s always advisable to consult a medical professional before using it for bodyuilding purposes.
In general, bodybuilders consume between 20mg and 100mg of clen per day to get the desired effects. It’s advisable not to go beyond 200mg per day as this can have adverse side effects. Clenbuterol is very powerful and anabolic effects are almost instant. It’s therefore recommended that you start with the lowest recommended daily dosage of 20mg and then move up to the dose that provides the best effects safely.
Clen has a half life of over 24 hours. For the best effects, it’s recommended you break down your daily dosage into about three servings to ensure that as much clen is absorbed and retained by the body.
When used for long periods, clend can have side effects one of which is a decrease in beta-2 receptors making it ineffective in the long term. Bodybuilders usually use it for about 2 to 6 weeks and then have an extended period off clen to allow the body to recover.
Other side effects of clen include sudden increase in blood pressure, headache and anxiety. Hardening of the heart muscles can also occur if clen is used for extended periods of time.